Somatic Desire & Soul Coaching is for the woman ready to get out of her head and into her body, express her true self, and receive the desire’s her heart and soul are longing for.
What is the purpose of Somatic Desire & Soul Coaching?
The purpose of Somatic Desire & Soul Coaching is to free yourself and create the life and love you truly want and deserve.
As a Somatic Life Coach I provide support to my clients to help them with this process -- through this process you get clear on what you want for your life, release the trauma, fear and unworthiness stories holding you back, and gain the wisdom, courage and power from deep within to move toward what your desires.
Who is life coaching for?
I generally work with two types of clients:
A) Women who have great lives on paper, but have a nagging hunger for MORE. These are women whose soul’s are hungry to live their true purpose, discover their desires, express their true self, and connect more deeply with those around them. They want pleasure, satisfaction, joy, aliveness. They want to not just know why they are here - they want to live it!
B) Women who have chronic health issues, depression/anxiety, and/or trauma that is holding them back from fully living. They are tired and frustrated after having tried countless traditional therapies, Western Medicine, even holistic approaches that have not worked. They have a knowing that the healing isn’t somewhere out there, rather it is inside of them. They are ready to connect with their bodies, their emotions, their truth, and release the things that have caused them to live a life out of alignment! They are ready to feel healthy, happy and free!
Both types of women have a strong intuition that is guiding them to someone who has been in their shoes, understands their journey, and can help them discover a new way forward. They resonate with my writing and/or my story and know I am the person who is meant to support them. They are ready to step foot on the path of transformation, they are ready for the new life that awaits.
How does Coaching work?
Over a period of time we work together to establish a connection with your own body and its inner wisdom. Through this process you learn to deeply feel and deeply listen. You let go of what has long held you back (i.e. pain from childhood and past relationships, beliefs of not being good enough, people-pleasing fear-based identities). As you let go of these blocks you open to discover parts of yourself that are ready to be re-integrated (such as the exuberant, playful, free parts of you that were squashed due to shame or conditioning), as well as parts that are ready to emerge for the first time (such as the sensual, bold, and fiery parts).
As you heal and re-member yourself you start to discover who you really are. From there your true self begins to guide you toward your desires — not the ones you have been told you should want because they make sense to your friends, family or society, but the ones that whisper in the night. Desires like for adventure, pleasure, soulmate love, purpose, spiritual fulfillment. Together we work on calling forward your confidence and power so you can move towards these desires and experience them in your 3D reality.
My method is powerful and effective for lasting change. We are not merely re-hashing the past or talking about what happened last week like in traditional talk therapy, we are extracting out everything that is not you and encoding you with the tools needed to live as your true self.
I am not a guru. I am your ally that helps you find your own answers - I help you see and trust the guru that’s been inside you all along (your inner GPS as I like to call it). As your coach I give you the tools for desire-based living, the embodiment practices for cultivating self-worth, confidence and power and I give you the support, accountability and encouragement to use those tools and live the rich, soul-fulfilling, magical life you came here to live!
Why do I need Coaching?
Let’s be real, you’re here because you’ve either been avoiding doing what you need to do to heal and transform yourself and your life or you’ve tried doing it on your own and gotten stuck. Maybe you’ve even worked with traditional therapists or done personal development or read all the spiritual books and you’re still not where you want to be. I get it, I was there at one point too.
Working with a coach like me is different. I support your deepest healing and transformation. I ask you questions that help you access your truth., I teach you to get out of your head and into your body so you can move from that truth, I support you in seeing your blindspots (something we all have) and give you the resonant tools and support in navigating those spots like the powerful MF you are. Oh, and I’ll lovingly call you out in your B.S. when needed and stand for you when you want to give up or run away.
Simply put, working with me as your coach helps you finally get out of your own way and create lasting change.
What can Somatic Soul Coaching with help me with?
Somatic Soul Coaching can help with:
Self-Worth: Finally believe yourself worthy of existing, being happy, expressing yourself, and having your desires.
Confidence & Self Esteem: Walk around the world like you BELONG and DESERVE to take up space
Self-love: Fully love and accept yourself as you are - fat rolls, wrinkles, imperfections, past mistakes, and all
Self-expression & Authenticity: Vulnerably speaking your heart and truth - letting others see and know the REAL you (leading to the deeper connection you are craving in your relationships)
Setting boundaries: Be able to say yes and no without guilt or shame. Bye bye people pleasing!
Living your Desire: Get in touch with what you really want and learn to ask for and RECEIVE it!
Dating & Relationship: Open your heart and welcome in incredible healthy aligned love
Pleasure and Sex: Feel turned on in your body, know and be able to ask for what you want in the bedroom, enjoy sex!
Living Your Purpose: Become clear on what you came to earth to do and live it out!
Feeling your feelings: Learn how to stop suppressing (anger, fear, sadness, grief, etc) and finally let your feelings move though you so they stop getting trapped and you finally heal and free yourself.
Healing and Forgiveness Work: Let go of shame, blame, and resentment toward yourself and others
Chronic Health issues: Heal the emotional trauma and misalignment in your life leading to dis-ease
What are the logistics?
I work one-on-one with clients all around the world via Zoom. We have weekly calls where we uncover your deepest desires, tap into the root of what's stopping you from having them, and steadily make progress toward having what and being who you want.
I provide quality compassionate attention, thought-provoking questions, guidance on connecting to your body and your innate wisdom, as well as resources and practices for going deeper between sessions.. You also have access to me via text and voice note between sessions for additional support.
I work with coaching clients for a minimum of six months to support deep transformation. Pay in full discounts and payment plans are available.
To see if we’re a good fit for working together longer term we can set up a free Exploratory Call. Please see below for more info.
What happens at my Exploratory session?
Before our first chat: You answer a few questions that allow me to get a deep understanding of who you are and what you’re looking for support with.
At our Exploratory session we go over these questions more deeply and discuss how coaching can specifically help you. Through this process we get a sense of each other and whether we are a good fit to work together. If we are then I share with you the various options to work with me and you to get to choose which resonates best for you.
Go here to book your free Exploratory Call.
What are clients saying about Somatic Soul Coaching with Janira?
Working with Janira helped unravel me...
One session with Janira triggered multiple breaththroughs. I realized even though I’m an adult, I'm living as if I’m still a little 8 year old girl wanting to be heard, validated, seen and nourished. Our session launched me back into feeling and being vulnerable after a week of being robotic. It made whispers louder. It brought awareness of deep wounds that need to healed. It opened me wide open. It turned me in the right direction from outward to inward. It spoke to my soul.
Janira has deep intuition. She holds space powerfully and knows exactly when to redirect or dig deeper. She offers comfort when needed and push when appropriate. It's a gift to work with her. - Anonymous
Working with Janira is always a soul expanding experience.
I gravitate to her because of her story and all that she has alchemized and overcame in her journey and i relate a lot to it. Simply put i want to embody that! That thing that allowed her to transform into a completely new woman. She yields such a powerful sword for discernment and slicing straight through the thing. She’s able to hold my most tender spots with so much space and compassion. Essentially she makes space in the body to feel safe enough to drop in to the deeper thing. She makes it so much more enjoyable to move through those crunchy tight spots. Janira’s medicine and style of coaching is so next level and a breath of fresh air. I would always recommend experiencing her wisdom and power. - Omni
Working with Janira was deeply spiritual. I could feel God with us throughout the session…
In our session I saw how I've been blocking myself from feeling fully alive and by the end I literally opened my eyes at one point to a world more vibrant and full of color than before! I took a big deep breath for the first time in a while, and felt like I could finally breathe again. A chronic, heavy weight that I've been carrying in my shoulders and chest lifted.I got access to parts of me that are SO loving, playful and full of joy! Like a giant piñata full of sparkly rainbow confetti bursting at the seams!
Janira created beautiful transformational space for all my inner stuff to come out -- the full range. She met me in my tenderness, my anger, my grief, my love, my playfulness, my joy -- all of it! There was nothing I couldn't bring to the session or that Janira couldn't be with. I felt so seen and understood. I could also really feel her exquisite attention on my body language and what wanted to come through me. She held me to the vulnerable, resonant thing within, and invited me to slow down at crucial moments to sit with / feel what was coming up. I felt full permission, approval and freedom to feel it all, and I could feel Janira's heart with me the entire time. She treated me as the expert of my own life and trusted me to have my own best answers. The session was ultimately guided by my inner power / inner knowing, with Janira holding space for whatever needed to come through in service to my highest good. - Debbie L.
Interested in signing up for a Somatic Desire & Soul Coaching experience with Janira ?
Please Go Here to set up your FREE Exploratory Conversation.